help our child become a sugar detective!
This FREE lesson introduces kids (grades 1-6) to:
✅ The difference between natural sugars, sweeteners, and artificial sugars
✅ How sugar affects energy, mood, and focus
✅ Hidden sugars in everyday foods — and how to spot them
✅ Fun, hands-on activities, including making no-added-sugar snacks!
what you'll get:
A beautifully designed, ready-to-use lesson PDF
Guided Bible verse reflection
Kid-friendly activities & vocabulary
Optional snack recipes like Chia Seed Pudding and Blueberry Yogurt Bites
Tools to help your child build lifelong healthy eating habits
why this lesson matters
Sugar is sneaky — it hides in places you’d never expect (like sauces, breads, and even broth).
With this free resource, you’ll empower your child to:
✨ Read food labels with confidence
✨ Understand what fuels their body best
✨ Make smarter choices — without fear or restriction
