don't worry... I've got a plan to show you how.

full potential.

DIETS & unleash

free from THE FAD

It's time to break

your

virtual consults

My 1:1 nutrition consulting is designed for women who want to address the root causes of their health concerns. Receive a personalized protocol and accountability, all with the support of your very own dietitian. 

I'm all in!

RESTART® PROGRAM

Need a reset? Join my group online program that leads you through a 21-day real food reset. Say goodbye to sugar, processed foods, and other inflammatory foods and say hello to renewed energy, mental clarity, and a newfound love for nourishing foods.

I'm all in!

nutrition curriculum for kids

Interested in teaching your kids about whole foods nutrition but not sure where to start? My new nutrition curriculum is designed build up future generations with knowledge and appreciation for wholesome foods. 

check it out!

My story began when I found myself frustrated with the one-size-fits-all approaches. I was battling acne and fatigue that would leave me laying on my son's playroom floor, ready for a nap although the day had just began. [insert mom guilt.]

When I sought answers, I was given birth control and other medications to remedy my acne (#spoiler: they didn't work) and was left in worse shape than I began.

But my story doesn't stop there.

Dietitian
BOY MOM X3
homeschooling mama

Hi, I'm Amy!

read more

Schedule a complimentary call

Let's work together!

ready for the transformation
of a lifetime?

QUESTION 2/4

drink of choice?

kombucha

coffee

matcha

nutrition personality

 quiz

click on your answer

— katy B.

"Amy has helped me learn to listen to my body, understand what it is saying and provide the right nutritional support to heal my body and maintain a healthy lifestyle. We are all so unique - and Amy has the Rosetta Stone to unlocking your body's potential thru proper nutrition.

photography by Sabel moments photography

designed by Elizabeth McCravy