don't worry... I've got a plan to show you how.

full potential.

DIETS & unleash

free from THE FAD

It's time to break


virtual consults

My 1:1 nutrition consulting is designed for women who want to address the root causes of their health concerns. Receive a personalized protocol and accountability, all with the support of your very own dietitian. 

I'm all in!


Need a reset? Join my group online program that leads you through a 21-day real food reset. Say goodbye to sugar, processed foods, and other inflammatory foods and say hello to renewed energy, mental clarity, and a newfound love for nourishing foods.

I'm all in!

shop my
meal plans

Eating healthy doesn’t have to be boring… nor require extensive hours in the kitchen.
As a busy mom to two active boys, I get it. That’s why I rely on quick and easy meals. Check out my meal plan and recipes bundles that provide simple, yet tasty recipes that are great for on-the-go families.

let's shop!

My story began when I found myself frustrated with the one-size-fits-all approaches. I was battling acne and fatigue that would leave me laying on my son's playroom floor, ready for a nap although the day had just began. [insert mom guilt.]

When I sought answers, I was given birth control and other medications to remedy my acne (#spoiler: they didn't work) and was left in worse shape than I began.

But my story doesn't stop there.

Dietitian and
homeschooling mama to 2

Hi, I'm Amy!

read more

Schedule a complimentary call

Let's work together!

ready for the transformation
of a lifetime?


drink of choice?




nutrition personality


click on your answer

— katy B.

"Amy has helped me learn to listen to my body, understand what it is saying and provide the right nutritional support to heal my body and maintain a healthy lifestyle. We are all so unique - and Amy has the Rosetta Stone to unlocking your body's potential thru proper nutrition.

The ultimate pantry guide

grab my free guide!

Stock your pantry to make healthy eating effortless!