don't worry... I've got a plan to show you how.

full potential.

DIETS & unleash

free from THE FAD

It's time to break

your

virtual consults

My 1:1 nutrition consulting is designed for women who want to address the root causes of their health concerns. Receive a personalized protocol and accountability, all with the support of your very own dietitian. 

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RESTART® PROGRAM

Need a reset? Join my group online program that leads you through a 21-day real food reset. Say goodbye to sugar, processed foods, and other inflammatory foods and say hello to renewed energy, mental clarity, and a newfound love for nourishing foods.

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shop my
meal plans

Eating healthy doesn’t have to be boring… nor require extensive hours in the kitchen.
As a busy mom to two active boys, I get it. That’s why I rely on quick and easy meals. Check out my meal plan and recipes bundles that provide simple, yet tasty recipes that are great for on-the-go families.

let's shop!

My story began when I found myself frustrated with the one-size-fits-all approaches. I was battling acne and fatigue that would leave me laying on my son's playroom floor, ready for a nap although the day had just began. [insert mom guilt.]

When I sought answers, I was given birth control and other medications to remedy my acne (#spoiler: they didn't work) and was left in worse shape than I began.

But my story doesn't stop there.

Dietitian and
homeschooling mama to 2

Hi, I'm Amy!

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Schedule a complimentary call

Let's work together!

ready for the transformation
of a lifetime?

QUESTION 2/4

drink of choice?

kombucha

coffee

matcha

nutrition personality

 quiz

click on your answer

— Nelia E.

"I have had stomach issues for over 4 years. With Amy's help and guidance through food and supplements, i'm no longer in pain!"

the ultimate Pantry guide

grab my free guide!

Stock your pantry to make healthy eating effortless!