EXPLORE THE CORE CURRICULUM
Growing Up Nourished creates faith-based homeschool curriculum, unit studies, and real-world learning experiences that nourish your child’s body, mind, and spirit through real food, hands-on learning, and meaningful application.
Homeschool learning rooted in real food, faith, and the world around us.
Practical homeschool tools, sample lessons, articles, and encouragement for meaningful family learning.
experiences
resources
Real-world family learning designed to bring geography, culture, and connection to life.
Focused, hands-on studies that explore food, health, culture, history, and faith.
unit studies
Comprehensive homeschool nutrition education rooted in real food and Biblical wisdom.
curriculum
Growing Up Nourished creates Christian homeschool curriculum, unit studies, and hands-on learning experiences designed to help children understand food, health, culture, faith, and the world around them.
Created by Amy Gonzalez, RD, FNTP, a Registered Dietitian and homeschool mom, Growing Up Nourished brings together real-food nutrition education, meaningful family learning, Biblical wisdom, and practical life skills in resources that are flexible enough to use across multiple ages.
Families can explore our homeschool nutrition curriculum focused unit studies such as Biblical Healing Tools and Around the World at Our Table food, and real-world educational experiences that take learning beyond the page.
Faith-Based Homeschool Curriculum for Real-World Learning
what growing up nourished is
Learning that comes to life
our mexico experience
Family learning experiences that take learning beyond the page through food, culture, history, and travel.
learning beyond the page
real-world experiences
view all unit studies
Short, hands-on homeschool studies that bring food, faith, science, history, and culture to life.
explore our unit studies
focused unit studies
explore
Explore geography, history, culture, and traditional foods through hands-on country studies.
Around the World at Our Table Unit Study
food & culture
learn more
Faith-based homeschool nutrition curriculum that helps kids understand real food, their bodies, and healthy habits.
growing up nourished nutrition curriculum
core curriculum
Whatever path you choose, our resources are designed to help your children grow in knowledge, build a strong foundation, and live nourished-body, mind, and spirit.
Join us April 26–May 1, 2027 for our first Around the World at Our Table Family Journey. Together, we’ll travel to Cozumel and Costa Maya for five nights of food, culture, learning, adventure, and family connection.
the founding journey
EXPLORE THE JOURNEY
THE MEXICO FAMILY JOURNEY
Created by a Dietitian.
Meet Amy
I’m Amy Gonzalez, RD, FNTP, a Registered Dietitian, homeschool mom, and curriculum creator. I created Growing Up Nourished to give families the tools they need to raise nourished bodies, curious minds, and faithful hearts.
READ MY STORY
We don't just want our children to know about food. We want them to understand it, experience it, and live it every day.
from the journal
Encouragement for Your Homeschool Journey
Why We Teach Geography and Culture Through Food
READ MORE
Learn how food connects geography, history, culture, and hands-on learning in your homeschool.
Cooking Our Way Around Italy
READ MORE
A peek into our Italian unit study and the meals we loved most.
Teaching Kids About Nutrition Without Food Fear
READ MORE
Simple ways to help kids listen to their bodies, and make thoughtful choices without fear or shame.
Ready to start learning together?
Explore our curriculum, unit studies, and experiences and find the path that fits your family.
EXPLORE ALL RESOURCES
