“And God saw all that He had made, and it was very good.”
— Genesis 1:31
Science is finally catching up to what the bible told us first.
Before modern science spoke about circadian rhythms or structured water, God had already written His design into creation. This unit study helps children discover how His creation all point back to His wisdom and care.
The bible tells us everything we need in order to support our health.
Rest
Understand why God modeled Sabbath as a rhythm of life.
What's Inside the Study
Whole Foods
Explore how foods, straight from creation nourish the body.
Earth
Grounding brings calm and connection to the God who made us.
Sunlight
Discover how “Let there be light” began our body’s natural rhythm.
Prayer, Worship, & Gratitude
See how worship and thankfulness brings peace to the body and soul.
Connection, Joy, Laughter
See how laughter and community bring healing.
Breath
Explore how every breath is a gift from the Creator.
Water
Learn how water restores and renews body and spirit.
Movement
Discover how our bodies were designed to move with purpose in God’s creation.
10 Scripture-based lessons that connect Bible truth with real science.
True wellness comes from living in harmony with the way God designed creation to work.
Science Hidden in Creation
Circadian Rhythm: how God’s light cues set sleep, focus, and mood
Grounding: why connecting to the earth calms the nervous system
Structured Water: how living water supports cellular flow and energy
Breath & Nitric Oxide: why nasal breathing boosts oxygen delivery
Whole Foods: God’s design for nourishment and digestion
Joy, Gratitude, Worship: how words and music shift the brain and body
All concepts are taught simply for kids (Grades 1–6) with Deeper Dives sections for middle & high school-aged students.
Your student will explore topics such as:
What Others Are Saying
Many of us, myself and my family included, have had our share of disconnecting from the Lord and His design for us. This unit study easily redirects one back to His sacred ‘recipe’ for wholeness.
- Erica, mom of 9 year old
It's like a Bible study & health study all in one!
- Crystal, mom of 15 and 8 year olds
This books isn’t just for children but is so valuable and educational for adults as well! It lays out so clearly the tools we all know and use in a Biblical light. The scripture is my favorite part to share with my children (and husband) and why it’s so important to us as a family. It’s a beautiful study unit! We own both curriculums from Amy, such a blessing!
- Jordan, mom of 13, 11, 5 & 3 year olds
A Bible + science unit covering circadian rhythm, grounding, structured water, breath science, and more—through the lens of Genesis.