Functional Nutrition for
Healthier Families
The Holistic Dietitian
shop all
The Mold-Conscious Home Cleaning Checklist
Mold isn’t just a nuisance — it can quietly affect your health, damage your home, and thrive in the spaces we often overlook. Whether you’re sensitive to mold, managing a musty basement, or simply want to protect your family, this checklist gives you a clear, manageable plan to stay ahead of biological growth.
Unlike typical cleaning guides, this one is built with a biological-growth-conscious approach — focusing on moisture control, air flow, and smart cleaning strategies. It’s not about perfection. It’s about building healthy rhythms that support a cleaner, drier home environment.
Daily, Weekly, Monthly & Seasonal Cleaning Checklists
Room-by-Room Tips with special attention to moisture-prone areas like bathrooms, kitchens, and basements
Printable PDF & Editable Canva Version (Customize to your home + schedule)
WHAT YOU'LL FIND INSIDE:
How to Clean Hidden Mold Zones Guide – step-by-step cleaning instructions for places most checklists skip (like HVAC lines, shower drains, and more)
Recommended Mold-Conscious Tools & Resources Guide – A curated list of non-toxic tools & resources to make maintenance easier and more effective
